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Public Event/Program scheduling (always) in progress ...

 

Current public schedule is provided below.

See the Services Page for a Full Description of the Services Provided.

And Sign Up Below! And receive bonus resource downloads, local program/event schedule updates, valuable program and/or product offers, other news, and tips via email.

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Public Informational Seminar Schedule

An informational seminar is an interactive presentation introducing the key principles of ChiRunning and ChiWalking. The presentation also includes a few standing posture exercises and demonstrations of the techniques. Seminar content is appropriate for all fitness levels with no special attire required.

Recommend a seminar at your favorite store, club, group or workplace! Use the download-able flyer below to make a direct request or email me with your suggestions.

Download One-Page Promotional Flyer

Informational Seminars

Date/Time

Presenter

Investment

Register

Hunterdon Heathcare Wellness Center

1738 Route 31 North Clinton, NJ

Wed Feb 15th

7:00-8:00PM

David Stretanski

Free!

Contact the center at 908-735-6884 to RSVP.

Westfield Running Company

123 Quimby Street, Westfield NJ 07090

Wed Feb 22nd

7:30-8:30PM

David Stretanski

Free!

Contact the store at 908-654-9900 to RSVP.

REI East Hanover

280 State Route 10 East Hanover, NJ

Tue Feb 28th

7:00-8:30PM

David Stretanski

Free!

Register here, space will be limited.

REI SOHO NYC

The Puck Building

303 Lafayette Street New York, NY

Tue March 20th

Time TBD

David Stretanski

Free!

Registration open soon, space will be limited.

Email me to receive email update.

REI Yonkers NY

49 Fitzgerald Street Yonkers, NY

Wed March 21st

7:00-8:30PM

David Stretanski

Free!

Register here, space will be limited.

REI Marlton NJ

501 Route 73 South Marlton, NJ 08053

Wed March 28st

7:00-8:30PM

David Stretanski

Free!

Registration open soon, space will be limited.

Email me to receive email update.

Fanwood Scotch Plains YMCA

1340 Martine Ave Scotch Plains, NJ 07076

Wed March 29th

7:30-8:30PM

David Stretanski

Free!

Registration open soon, space will be limited.

Email me to receive email update.

REI Conshohocken/Plymouth Meeting PA

200 W Ridge Pike Ste 115 Conshohocken, PA 19428

Tue April 3rd

7:00-8:30PM

David Stretanski

Free!

Registration open soon, space will be limited.

Email me to receive email update.

REI Norwalk CT

189 Connecticut Ave Norwalk, CT 06854

Wed April 18th

7:00-8:30PM

David Stretanski

Free!

Registration open soon, space will be limited.

Email me to receive email update.

Working on ... many locations including Paramus, Staten Island, Ocean County, Shrewsbury, Madison, others? Location suggestions? Appreciate your input!

Your favorite store, club, group or workplace here!

Coming soon ... with your suggestion

Email me with your suggestions ...

 

Public Instructional Program Schedule

More open group programs/clinics/workshops coming soon throughout NJ/PA/NY/CT and Northeast USA area.

Special Note: Suggestions for suitable program/clinic/workshop locations are always appreciated. If you identify a suitable location (examples here) for a progam, you can attend the program at no charge or receive other instruction of your preference. Use the download-able flyers below to make a direct request or email me with your suggestions.

Download One-Page Promotional Flyer

Instructional Program Descriptions: ChiRunning ChiWalking

Instructional Program

Date/Time

Instructor

Investment

Register

ChiRunning Clinic - 4 hrs.

PEAC Health and Fitness

Ewing, NJ

Sat Feb 11th

1-5PM

David Stretanski

$90 Members, $115 Non-members

Contact the center at 609-883-2000 to Register.

Flyer.

ChiWalking Program - Two 2 hr. Clinics

Hunterdon Heathcare Wellness Center

1738 Route 31 North Clinton, NJ

Mon March 12th and Mon March 19th

9-11AM

David Stretanski

$70 Members, $95 Non-members

Contact the center at 908-735-6884 to Register.

Seven Session ChiRunning Program: 3+ Hour Clinic plus two 2+ Hour Followups plus two followups plus two practice events

Hunterdon Healthcare Wellness Center Triathlon Team

Clinton NJ

Running Program:

Sat March 3rd

Sat March 17th

Sat March 31st

Sat April 14th (Bike Run BRICK)

Thurs April 26th Followup

Thurs May 10th Followup

Sat May 26th (Mini Tri)

June 3rd Sprint Triathlon Event (Optional)

David Stretanski

+

Total Immersion Swimming Coach (Starts Jan 4th)

+

Cycling Coach (Starts Feb 29th)

$190 Members, $240 Non-members for running program.

Training in one, two or three disciplines.

See program details here.

First session full, second session now open.

Email me for more information.

ChiRunning and Kripalu Yoga, Moving with Ease and Joy

Kripalu Center for Yoga and Health

Stockbridge, MA

Fri Apr 6th - Sun Apr 8th

7PM Friday to 12Noon Sunday

Ryan Miller & David Stretanski

See link.

Information and Register here or call 1-800-741-7353.

ChiRunning Clinic - 4 hrs.

Hunterdon Heathcare Wellness Center

1738 Route 31 North Clinton, NJ

Sat April 14th

1-5PM

David Stretanski

$90 Members, $115 Non-members

Contact the center at 908-735-6884 to Register.

ChiRunning Clinic - 4 hrs.

Fanwood Scotch Plains YMCA

Grand St. Gym Scotch Plains, NJ

Sat April 21st

8:30AM-12:30PM

David Stretanski

$80 Members and Non-members

Registration open soon, space will be limited.

Email me to receive email update.

ChiRunning Clinic - 4 hrs.

Fanwood Scotch Plains YMCA

Grand St. Gym Scotch Plains, NJ

Sat June 9th

8:30AM-12:30PM

David Stretanski

$80 Members and Non-members

Registration open soon, space will be limited.

Email me to receive email update.

Working on ... many possible locations including Scotch Plains, Ocean County, Essex County, Morris County, others? Location suggestions? Appreciate your input!

Sign Up! And receive complimentary resource downloads, program/event schedule updates, valuable program and/or product offers, other resources, news, and tips via email. Subscribers can expect up to 1-2 email messages per month (email archive here).

- - - - -

Current complimentary resource downloads are: 1) Lower Ab Exercise Summary, 2) ChiRunning Form Summary Page, and 3) ChiWalking Form Summary Page. More coming ...

Privacy Policy: Your Privacy is very important to us. Your personal information will NOT be shared with any third party for any reason. You may unsubscribe at any time if you no longer wish to receive information by email.

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